BODY  TRANSFORMATIONS

 FOR REAL PEOPLE, WITH REAL LIVES

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what my clients have to say

James Traynor

Before starting with Tom I had no idea what I was doing and more importantly why I was doing it. I've had bad experiences with gyms and personal trainers over the years. Tom worked hard to motivate, encourage and support me in finding ways to work out that I would genuinely enjoy doing. I've learnt so much about training, nutrition and I've never looked or felt better. The most important thing for me is the confidence Tom has given me. I'm now able to confidently walk into a gym and work out without feeling anxious which has genuinely changed my life.

Tim Howell-Ives

After around 9 months without training Tom was really helpful in getting me back to my previous fitness levels. Not only was the physical training aspect but also the pshycological aspect of getting me motivated! 

 

He helped me reduce my body fat and increase my strength and muscle mass drastically over the 12, 1-hour sessions we had together. Not only that but he makes going to the gym fun and holds a great conversation when working out. If you’re looking for a PT I could not recommend Tom enough.

Mark Foster

I came to Tom as a lifelong skinny guy who had spent no time in the gym whatsoever. 3 months later and not only has Tom helped me gain significant muscle, but he has unearthed a love of the gym in me that has surprised and delighted me in equal measure.

 

Extremely professional, Tom doesn't just tell you what you want to hear, he explains it is only through hard work over a long period of time that you will hit the goals you set. However, Tom excels at fitting fitness around my busy lifestyle, enabling me to achieve the maximum results with the minimum fuss.

 

On top of all this Tom is a lovely guy, always cheerful and easy to have a chat with. For all these reasons and more, I would definitely recommend Tom to anyone.

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