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PACKAGES I OFFER
30 MINUTE CONSULTATION
One piece of advice I'd give to anybody thinking about getting a Personal Trainer, is get to know them first. Having the right trainer is essential to your success.
Book yourself in for a consultation today & lets have a chat
100% Free of charge
TB TRANSFORM
TB Transform is complete 1-1 coaching
Every single thing is designed around you and your personal needs. 100% custom.
We break down your long term goal, whether this is 3 months or 3 years into small blocks to make sure you get exactly where you want to be in the shortest time possible
This is proper coaching, no bullshit. Just me & you smashing your goal
T8 PHYSIQUE
T8 Physique is an 8 week programme with 1 goal in mind - STRONGER & LEANER
This is not an easy programme, it's designed to get you mad results in just 8 weeks, not to be super flexible & fun
If you want cupcakes, takeaways & to go on benders every weekend. This is not the programme for you
If you want to see incredible results in 8 weeks & are up for the challenge? Let's go
T4 SHRED
T4 shred is a 4 week programme with 1 goal in mind - maximum fat loss
This is the hardest programme of them all, but if you want extreme results in 4 weeks? You're going to have to work fucking hard for it
This programme was designed for a harsh mini-cut in between bulking cycles when body fat needs tidying up, but is also a great programme to complete before you start a bulking phase if your body fat is a little higher than you'd like
GROUP TRAINING
Training with a friend is not only a great way to keep you motivated, but it's also the cheapest way to get your sessions
I take on small groups of 2-3 people at a time
Groups can do all 3 of my programmes, TB Transform, T8 Physique & T4 Shred
ONLINE PERSONAL TRAINING
Fancy a coach supporting you every step of the way, but don't need them to follow you around the gym? Online coaching may just be what you've been looking for
If you love the gym, but need that next level guidance with your nutrition & to ensure your programming is set up for your goal then I highly recommend this option
If you want to change, but can't get your arse into the gym, then I'd recommend face-face coaching for that extra accountability